Flour, rye, wholemeal
Composite sample of 2 brands (3x Lowan Foods Aust and 3x Old Grain Mill) purchased in Adelaide were analysed for major components (FA, sugars, minerals and vitamins) (AGAL: 1987 - Cereal Products and Biscuits). Also, sampled Sunlight brand for AA content (1985 - Amino Acids, NHMRC Report). A further 4 brands (2x Naytura, 3x Lowan, 2x Port market health foods and 1x True Nature health foods) purchased in Adelaide were analysed for C, Se, S, F, ATOC, Pyrid, pantothenate, biotin (1993 cereal catch up program). Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 12.2 |
| Energy | |
| Omega-6 | 0.93 |
| Omega-3 | 0.15 |
| Protein | 0.15 |
| Total Fat | 2.3 |
| Total Fructose | 0.7 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 1.4 |
| Maltose | 0 |
| Lactose | 0 |
Cereals and Cereal Products
Flours, Grains and Starches
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