Flathead, flesh, battered, deep fried, tallow base fat
The majority of nutrients were derived from a composite of 6 samples (flesh only) of Sand, Tiger, Rock and unidentified species of flat head purchased in Adelaide and Melbourne; May-June, 1987. Note some uncertainty with identification of long chain fatty acids. Fibre is imputed.
Seafood and Seafood Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0.4 |
| Energy | |
| Omega-6 | 0.31 |
| Omega-3 | 0.07 |
| Protein | 0.07 |
| Total Fat | 10.1 |
| Total Fructose | 0.0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Seafood and Seafood Products
Fish
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