Endive, raw

By March 28, 2014

Endive, raw

A salad leaf vegetable made up of rosette of green curly leaves, darker at tips and lighter in the centre. Uncooked.

Proximates, vitamins and minerals were derived from a composite sample of 5 purchases of fresh endive obtained from retail outlets in Sydney suburbs spread across the socioeconomic scale during 1983-84 (Wills et al, 86). Cholesterol, retinol and folic acid were imputed zero based on scientific literature. Folate was borrowed from the USDA, record 11213.
Vegetables
 
Name Value (g)
Dietry Fibre 2.2
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.2
Total Fructose 0.2
 
Name Value (g)
Fructose 0.2
Glucose 0.1
Sucrose 0
Maltose 0
Lactose 0
 
Vegetables
 
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/endive-raw/?redir=/product_list” description=”Endive, raw”][/sharing]

Leave a Reply