Coconut, milk, regular fat, canned
Proximates and most minerals and vitamins are an average of 2 composite samples of 11 purchases of products labelled as coconut milk (Elephants, A.A., Ayam, Jefi, Renuka, Taste of Thailand, Golden Chef, Royals, Kha Tin, De Kama and M&S) and 11 purchases of products labelled as coconut extract (First Choice, Champion, TCC, Flower, R, Mae PLoy, Double 8, Chefs Choice, Aroy-D, Chaokoh and L.A.) purchased in Sydney in 1996. Fatty acids, carotenes, ATOC and B6 were imputed from coconut cream. Folate was borrowed from the USDA, record 12118. Retinol and cholesterol were imputed.
Nuts and Seeds
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0.3 |
| Energy | |
| Omega-6 | 0.1 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 15.8 |
| Total Fructose | 0.85 |
| Name | Value (g) |
|---|---|
| Fructose | 0.1 |
| Glucose | 0.2 |
| Sucrose | 1.5 |
| Maltose | 0 |
| Lactose | 0 |
Nuts and Seeds
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