Cabbage, bok choy, raw
Proximates, vitamins and minerals were derived from a composite of 7 samples of fresh baby bok choy (4x major supermarkets and 3x independent local green grocers or Asian style grocery stores) purchased in Melbourne and Canberra (AIP 2005). Folate, and some vitamins and minerals were derived from a composite of 10 purchases of fresh bok choy from a mixture of supermarkets and markets in Melbourne during 1997 (1997/98 Folate Program). As, Cd, Hg, Pb, Sb, Sn and Zn were derived from a composite of 9 samples of fresh bok choy purchased nationally (19th ATDS). Retinol, folic acid and cholesterol were imputed.
Vegetables
Name | Value (g) |
---|---|
Dietry Fibre | 2.4 |
Energy | |
Omega-6 | 0 |
Omega-3 | 0 |
Protein | 0 |
Total Fat | 0.2 |
Total Fructose | 0.2 |
Name | Value (g) |
---|---|
Fructose | 0.2 |
Glucose | 0.4 |
Sucrose | 0 |
Maltose | 0 |
Lactose | 0 |
Vegetables
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/cabbage-bok-choy-raw/?redir=/product_list” description=”Cabbage, bok choy, raw”][/sharing]