Breakfast cereal, whole wheat, puffed, added vitamins B1, B2 & B3 & Fe
Proximates, sugars, fatty acids, vitamins and minerals were derived from a composite sample of 4 boxes of Kelloggs Puffed Wheat purchased in Adelaide (1987 - AGAL - Seafood and Products, Cereals). Proximates, sugars, fatty acids, vitamins and minerals were also derived from a composite sample of 2 brands of cereal (3x Kelloggs and 3x Sanitarium) purchased in SA (1993 - AGAL - Breakfast Cereals). Folates imputed from Weetbix style breakfast cereal. Note low sum of proximates - use data with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 10.1 |
| Energy | |
| Omega-6 | 1.07 |
| Omega-3 | 0.06 |
| Protein | 0.06 |
| Total Fat | 2.5 |
| Total Fructose | 0.6 |
| Name | Value (g) |
|---|---|
| Fructose | 0.2 |
| Glucose | 0 |
| Sucrose | 0.8 |
| Maltose | 0 |
| Lactose | 0 |
Cereals and Cereal Products
Breakfast Cereals
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