Breakfast cereal, whole wheat, biscuit, with bran, added vitamins B1, B2, B3 & folate & Fe
Proximates, sugars, fatty acids, vitamins and minerals were derived from a composite sample of 6 boxes of Sanitarium Weetbix Hi Bran purchased in SA (1993 - AGAL - Breakfast Cereals). Folates estimated assuming 10% wheat bran and 90% regular Weet-bix. Folic acid imputed from regular Weetbix. Vitamin C is imputed zero. Note low sum of proximates - use data with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 18 |
| Energy | |
| Omega-6 | 0.77 |
| Omega-3 | 0.05 |
| Protein | 0.05 |
| Total Fat | 7.6 |
| Total Fructose | 4.4 |
| Name | Value (g) |
|---|---|
| Fructose | 1.1 |
| Glucose | 0.7 |
| Sucrose | 6.6 |
| Maltose | 0 |
| Lactose | 0 |
Cereals and Cereal Products
Breakfast Cereals
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