Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
The majority of nutrients including proximates, minerals, vitamins and fatty acids were derived from a composite of 10 purchases of Sanitarium Weetbix purchased nationally in each state and territory capital city and 2 regional centres in NSW and QLD (2006 - KFP). Fibre, moisture, tryptophan, vitamins B3 and B6 were determined in the 10 individual purchases from the same program. biotin, cholesterol, F, Cl, S were determined in a composite of 6 purchases of Sanitarium Weetbix purchased in SA (1993 - AGAL Breakfast Cereals). Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 11 |
| Energy | |
| Omega-6 | 0.93 |
| Omega-3 | 0.07 |
| Protein | 0.07 |
| Total Fat | 2.2 |
| Total Fructose | 1.1 |
| Name | Value (g) |
|---|---|
| Fructose | 0.5 |
| Glucose | 0.2 |
| Sucrose | 1.2 |
| Maltose | 0 |
| Lactose | 0 |
Cereals and Cereal Products
Breakfast Cereals
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