Bread, pumpernickel, toasted

By March 28, 2014

Bread, pumpernickel, toasted

Commercially prepared dark bread made from a mixture of rye flour, rye meal and kibbled or cracked rye grains. Contains iodised salt. Cooked by toasting after purchase.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 10.5
Energy
Omega-6 0.93
Omega-3 0.1
Protein 0.1
Total Fat 1.9
Total Fructose 1.5
 
Name Value (g)
Fructose 1.4
Glucose 1.6
Sucrose 0.2
Maltose 1.8
Lactose 0
 
Cereals and Cereal Products
 
Bread and Bread Products
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