Blue grenadier (hoki), flesh, baked

By March 28, 2014

Blue grenadier (hoki), flesh, baked

Flesh portion only of blue grenadier (commonly known as hoki). Cooked by baking without the addition of fat or oil. Data refer to fish from New Zealand imported into Australia.

Data borrowed was borrowed from NZ Food Composition Tables, 6th edition, record K60.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6
Omega-3
Protein
Total Fat 1.3
Total Fructose
 
Name Value (g)
Fructose
Glucose
Sucrose
Maltose
Lactose
 
Seafood and Seafood Products
 
Fish
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