Beetroot, fresh, peeled, raw
Proximates, organic acids, vitamin A, VITC, B1, B2, B3, K, Na, Ca, Mg, Fe and Zn were derived from a composite of 5 purchases of beetroot from outlets in Sydney in 1983-84 (Wills et al. 1987). Moisture, fibre, vitamin A, ATOC, B6, Cl, Cu, Mn, P, Se, F, folates, pantothenate and biotin were derived from a composite of 10 purchases of beetroot from 10 outlets in Melbourne in 1997 (ANZFA 1997/98).
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.5 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.1 |
| Total Fructose | 3.85 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 7.7 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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