Beef, round steak, separable lean, grilled
Most proximates, vitamins, minerals and fatty acids are from a composite of 10 samples of round steak purchased from 10 supermarkets/butchers in Melbourne and Sydney in 2002. B5, B6 and B12 are imputed from rump steak (MLA 2007). Iodine value is from the 22nd ATDS, 2004. Tryptophan is imputed from mince and rump steak samples from the 2006 and 2008 Key Foods Programs. Starch, fibre, individual sugars, vitamin C and ethanol are imputed zero.
Meat and Meat Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0 |
| Energy | |
| Omega-6 | 0.06 |
| Omega-3 | 0.03 |
| Protein | 0.03 |
| Total Fat | 2 |
| Total Fructose | 0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Meat and Meat Products
Beef
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/beef-round-steak-separable-lean-grilled/?redir=/product_list” description=”Beef, round steak, separable lean, grilled”][/sharing]
