Beef, casserole cuts, fully-trimmed, raw

By March 28, 2014

Beef, casserole cuts, fully-trimmed, raw

Raw beef from the three most common cuts used for making casseroles including blade steak, chuck steak, round steak. Lean muscle meat with some inseparable internal fat. Majority of internal and external separable fat removed.

Nutrients have been calculated by combining equal proportions of the three most frequently used casserole cuts (blade steak, chuck steak and round steak) in their fully-trimmed state.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.17
Omega-3 0.05
Protein 0.05
Total Fat 4.9
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Beef
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”https://davidgillespie.org/product/beef-casserole-cuts-fully-trimmed-raw/?redir=/product_list” description=”Beef, casserole cuts, fully-trimmed, raw”][/sharing]

Leave a Reply