Bean, red, kidney, canned, drained
The majority of nutrients including proximates, minerals and vitamins were derived from a composite sample of 6 purchases (3 each x Edgell and Master Foods) of canned red kidney beans from supermarkets in SA in 1989 (AGAL, 1990). Trace metals (As, Cd, Cu, Hg, Pb, Sb, Se, Sn, and Zn) were determined in 9 samples of canned red kidney beans purchased nationally in 1998 (19th ATDS). Folate was determined from samples of canned red kidney beans, drained purchased in Melbourne in 1998 (ANZFA- Folate Project, 1998). Cholesterol and retinol were imputed zero based on scientific literature. Fatty acids were borrowed from USDA, reference 16034.
Legumes
| Name | Value (g) |
|---|---|
| Dietry Fibre | 6.5 |
| Energy | |
| Omega-6 | 0.13 |
| Omega-3 | 0.21 |
| Protein | 0.21 |
| Total Fat | 0.6 |
| Total Fructose | 0.95 |
| Name | Value (g) |
|---|---|
| Fructose | 0.1 |
| Glucose | 0.4 |
| Sucrose | 1.7 |
| Maltose | 0.2 |
| Lactose | 0 |
Legumes
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