Bar, muesli, plain or with dried fruit
The majority of nutrients were averaged from two analyses. The first was a composite of 6 samples of muesli bars (Uncles Tobys Tropical, Three Fruits and Apricot & Coconut) purchased in Adelaide in 1990. The second was of a composite of 5 samples of muesli bars (3x Uncle Tobys Apricot, 1x Uncle Tobys Original, 1x Farmland 3 Fruits) purchased in Sydney in 2005. Folates, iodine, tocopherols were derived from a composite of 8 samples (4x Uncle Tobys - Original, Apricot and Forest Fruits varieties, 2x Coles Farmland 3 Fruits, 2x Norganic - Apple Blueberry Crunchola) purchased in Melbourne in 2005. Na, I, fat and fatty acids were derived from 4 individual samples of muesli bars (1x Fit and Active, 1x A.O, 1x Carmens and 1x Be Natural) purchased in NSW in 2009 (2008 TFA program). Folates, B2 and B3 determined only in unfortified samples. Note low sum of proximates, data should be used with care.
Snack Foods
| Name | Value (g) |
|---|---|
| Dietry Fibre | 5.8 |
| Energy | |
| Omega-6 | 2.33 |
| Omega-3 | 0.17 |
| Protein | 0.17 |
| Total Fat | 12.1 |
| Total Fructose | 7.35 |
| Name | Value (g) |
|---|---|
| Fructose | 3.4 |
| Glucose | 4.8 |
| Sucrose | 7.9 |
| Maltose | 1.8 |
| Lactose | 0 |
Snack Foods
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