Artichoke heart, canned in brine, drained
Proximates, vitamins and minerals were derived from a composite of 6 samples (3x Admiral and 3x Green valley) of artichoke hearts canned in brine purchased from Adelaide supermarkets in 1988. Folate imputed boiled globe artichoke. Cholesterol, folic acid and retinol were imputed zero based on literature.
Vegetables
| Name | Value (g) |
|---|---|
| Dietry Fibre | 4.7 |
| Energy | |
| Omega-6 | |
| Omega-3 | |
| Protein | |
| Total Fat | 0.3 |
| Total Fructose | 0.55 |
| Name | Value (g) |
|---|---|
| Fructose | 0.4 |
| Glucose | 0.4 |
| Sucrose | 0.3 |
| Maltose | 0 |
| Lactose | 0 |
Vegetables
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