The David Gillespie Blog

Home prepared batter, made from self-raising wheat flour, milk, egg and sugar, spooned onto a buttered hotplate and cooked until batter is set.

Commercially prepared pancake. Typical ingredients include wheat flour and starch, sugar, salt, vegetable oil, skim milk powder, preservatives, thiamin, water, flavours and emulsifiers. Contains added folate.

Home prepared batter made from common household ingredients including milk, wheat flour and egg poured onto buttered hotplate and cooked.

Pancake prepared from a commercial dry mix according to label instructions.

Dry powdered product used to prepare pancakes. Typical ingredients include wheat flour and starch, sugar, milk powder, sodium bicarbonate, vegetable and/or animal fat and dried egg.

Cake style muffin prepared from dry mix containing fruit and milk powder, to which egg and vegetable oil were added, then baked.

Commercially prepared cake style muffin with added fruit, formulated to be reduced in fat, as purchased in bakeries and coffee shops.

Commercially prepared cake style muffin with added fruit, as purchased in bakeries and coffee shops.

Commercially prepared cake style muffin with added chocolate chips, as purchased in bakeries and coffee shops.

Commercially prepared cake style muffin, with added bran. May be flavoured, but does not contain topping or icing.