Yoghurt, natural, regular fat (~4%)
Proximates (except ash), vitamins (except ACAR, CRYP and vitamin C) and minerals (except I) are averaged from samples analysed in 1988/89 by AGAL (composite of 8 varieties- 2x Attiki, 2x Dairy Farmers, 2x Peters Farm and 2x No Frills- from Australia, purchased from 2 outlets in Sydney) and samples of Australian natural regular yoghurt as reported by the ADC (1999). Carbohydrates expressed as a sum total in ADC sample. Ash, ACAR, CRYP and vitamin C were determined only in the AGAL sample. Fatty acid profile is for cultured milk/yoghurt (ADC 1991), as per NUTTAB95. I was determined in a composite of 8 purchases of yoghurt (2x Farmers Union, 2x Dairy Farmers, 1x Nestle, 1xC hris, 1x Coles, 1x Jalna) in Melbourne in late 2005. Ca, Mg and P were also determined in the 2005 samples. Origin of LACTIC is unclear. Dietary fibre was imputed.
Dairy
Name | Value (g) |
---|---|
Dietry Fibre | 0 |
Energy | |
Omega-6 | 0.09 |
Omega-3 | 0.02 |
Protein | 0.02 |
Total Fat | 4.2 |
Total Fructose | 0.0 |
Name | Value (g) |
---|---|
Fructose | 0 |
Glucose | 0 |
Sucrose | 0 |
Maltose | 0 |
Lactose | 4.8 |
Dairy
Yoghurts and Dairy Desserts
[sharing tagline=”Like this product? Share It!” title=”Food Product” link=”http://davidgillespie.org/product/yoghurt-natural-regular-fat-4/?redir=/product_list” description=”Yoghurt, natural, regular fat (~4%)”][/sharing]