Yoghurt, natural, low fat
Proximates (except ash), vitamins (except ACAR, CRYP and vitamin C) and minerals (except I) are averaged from samples analysed in 1988 by AGAL (composite of 6 varieties- 2x Yoplait, 2x Weight Watchers, and 2x Home Brand- from Australia, purchased from 1 outlet in Sydney) and samples of Australian natural low fat yoghurt as reported by the ADC (1999). Derivation of individual carbohydrates in the ADC sample is unclear. Ash, ACAR, CRYP and vitamin C were determined only in the AGAL sample. I, Se, Cr and Ni were imputed from low fat milk (22nd ATDS). Fatty acid profile is for cultured milk/yoghurt (ADC 1991), as per NUTTAB95. Origin of LACTIC is unclear. Dietary fibre was imputed.
Dairy
Name | Value (g) |
---|---|
Dietry Fibre | 0 |
Energy | |
Omega-6 | 0.01 |
Omega-3 | 0 |
Protein | 0 |
Total Fat | 0.3 |
Total Fructose | 0.0 |
Name | Value (g) |
---|---|
Fructose | 0 |
Glucose | 0 |
Sucrose | 0 |
Maltose | 0 |
Lactose | 5.1 |
Dairy
Yoghurts and Dairy Desserts
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