Tyropita (cheese pie), commercial, ready to eat, individual size
Proximates (except dietary fibre), fatty acids, Na, K, Ca, Fe, Mg and Zn were derived from a composite of 10 samples purchased from takeaway stores in Sydney (Greenfield et al. 1983). Moistuer, dietary fibre, ACAR, B1, B2, B3, BCAR, CRYP, retinol and VIT C were derived from a composite of 2 samples (1x Atsalas Gourmet Foods and 1x Coleiro & Sons)- purchased in South Australia frozen and baked in the laboratory after thawing (AGAL 1988). Moisture, Cu, Mn, P, Cl, Se, S, F, ATOC, B6, pantothenate and biotin were derived from a composite of 8 samples (4x bakeries/restaurants, 1x Atsalas Gourmet Foods and 3x Borg & Sons) purchased from 8 stores in Adelaide (AGAL 1993). Note low sum of proximates - data should be used with caution.
Restaurant Foods
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0.8 |
| Energy | |
| Omega-6 | 2.73 |
| Omega-3 | 0.68 |
| Protein | 0.68 |
| Total Fat | 24 |
| Total Fructose | 0.2 |
| Name | Value (g) |
|---|---|
| Fructose | 0.1 |
| Glucose | 0 |
| Sucrose | 0.2 |
| Maltose | 1.3 |
| Lactose | 0.5 |
Restaurant Foods
Mediterranean Foods
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