Tamarillo, peeled, raw

By March 28, 2014

Tamarillo, peeled, raw

Small fruit with a smooth peel that can be purple, red, orange, or yellow. It has a black or orange flesh (the darker the peel, the darker the flesh) surrounding a nest of seeds.

The majority of nutrients were derived from samples of New Zealand grown tamarillos, purchased in season from five retail outlets in Sydney during 1983/84 (Wills et al 1986) . Retinol, cholesterol and fatty acids were imputed based on international literature.
Fruit
 
Name Value (g)
Dietry Fibre 4.7
Energy
Omega-6 0
Omega-3 0
Protein 0
Total Fat 0.1
Total Fructose 1.75
 
Name Value (g)
Fructose 0.9
Glucose 0.8
Sucrose 1.7
Maltose 0
Lactose 0
 
Fruit
 
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