Soy beverage, reduced fat (~1% fat), unflavoured, added Ca & vitamins A, B1, B2 & B12
The majority of nutrients including proximates, fatty acids, vitamins, minerals and tryptophan were derived from individual and composite samples of six purchases of Sanitarium So Good Lite purchased in ACT, NSW, NT, Tas, Vic & WA (2008 - Key Foods Program). Cl, Ni, P and Se were derived from a composite of 6 samples of regular fat soy milk purchased in NSW, Vic & SA in 2004 (22nd ATDS). Raffinose and stachyose were determined in a composite sample of 7 purchases of soy milk in Melbourne in February 1998 (ANZFA Folate Project). Cholesterol imputed zero.
Dairy and meat alternatives
| Name | Value (g) |
|---|---|
| Dietry Fibre | 0.6 |
| Energy | |
| Omega-6 | 0.48 |
| Omega-3 | 0.01 |
| Protein | 0.01 |
| Total Fat | 0.9 |
| Total Fructose | 0.85 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 1.7 |
| Maltose | 0 |
| Lactose | 0 |
Dairy and meat alternatives
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