Soup, vegetable, cup of soup, instant dry mix
The majority of nutrients including proximates, vitamins and minerals were derived from a composite of 8 samples of vegetable soup dry mix (6x Continental, 1x Savings and 1x Home brand) purchased from Melbourne supermarkets in 2002 and analysed in 2 stages over one year period (FSANZ, Food Comp. Project, 2002). Na, I, fat and fatty acids were derived from 3 individual samples of vegetable soup dry mix (2x Continental and 1x Coles) purchased in NSW in 2009 (2008 TFA program). Note low sum of proximates - data should be used with caution.
Soups
Name | Value (g) |
---|---|
Dietry Fibre | 3.6 |
Energy | |
Omega-6 | 1.14 |
Omega-3 | 0.08 |
Protein | 0.08 |
Total Fat | 7.5 |
Total Fructose | 6.2 |
Name | Value (g) |
---|---|
Fructose | 0 |
Glucose | 3.2 |
Sucrose | 12.4 |
Maltose | 2 |
Lactose | 0 |
Soups
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