Soup, vegetable, cup of soup, instant dry mix

By March 28, 2014

Soup, vegetable, cup of soup, instant dry mix

Instant vegetable soup dry mix containing tomato, onion, mushroom, carrot, green peas, herbs and spices, maize starch, vegetable oil, yeast extract, flavour enhancer, natural colour and modified starch. Requires dilution before consumption.

The majority of nutrients including proximates, vitamins and minerals were derived from a composite of 8 samples of vegetable soup dry mix (6x Continental, 1x Savings and 1x Home brand) purchased from Melbourne supermarkets in 2002 and analysed in 2 stages over one year period (FSANZ, Food Comp. Project, 2002). Na, I, fat and fatty acids were derived from 3 individual samples of vegetable soup dry mix (2x Continental and 1x Coles) purchased in NSW in 2009 (2008 TFA program). Note low sum of proximates - data should be used with caution.
Soups
 
Name Value (g)
Dietry Fibre 3.6
Energy
Omega-6 1.14
Omega-3 0.08
Protein 0.08
Total Fat 7.5
Total Fructose 6.2
 
Name Value (g)
Fructose 0
Glucose 3.2
Sucrose 12.4
Maltose 2
Lactose 0
 
Soups
 
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