Silver perch, aquacultured, steamed or poached

By March 28, 2014

Silver perch, aquacultured, steamed or poached

Fillets of silver perch produced in Australia by aquaculture. Cooked by steaming or poaching.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 1.4
Omega-3 0.24
Protein 0.24
Total Fat 18.9
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Seafood and Seafood Products
 
Fish
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