Sardine, canned in oil

By March 28, 2014

Sardine, canned in oil

Sardines preserved by salting and canning in edible oil.

The majority of nutrients were derived from 5 samples (1x Brunswick, 1x John West, 1x King Oscar, 1x Santa Maria and 1x Safcol) purchased in Adelaide in 1985. Note some uncertainty with identification of some long chain fatty acids. Folate, pantothenate, B6, B12 & vitamin D were imputed from sardines canned in oil & drained. Fibre was imputed.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 7.35
Omega-3 0.87
Protein 0.87
Total Fat 26.6
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Seafood and Seafood Products
 
Crustacea And Molluscs, Processed Fish
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