Rice, white, boiled, no added salt

By March 28, 2014

Rice, white, boiled, no added salt

Grain that has had its husk, bran and germ removed. Cooked by boiling in unsalted water.

The majority of nutrients, including proximates, fatty acids, vitamins and iodine were derived from a composite sample of 4 brands of long grain rice (Sun Rice Premium White, Riviana Pakistan Basmati, Koala Brand and Black and Gold) purchased from supermarkets in NSW, QLD, WA and SA in 2008 (2008 - KFP). Some vitamins and minerals were derived from a composite sample of 4 brands of rice (1x Sunwhite long grain, 1x Sunlong, 1x Sunwhite calrose and 1x Mahatma), cooked in Sydney tap water and distilled water using the absorption method (Comp. of Aust Foods.13-Rice - Food Tech. Aust 34:66-68) and a composite sample of 4 brands (2x Sunwhite long grain, 2x Sunlong, 2x Sunwhite calrose and 2x Mahatma) purchased in Adelaide, cooked as per packet directions. Sodium calculated from dry rice. I, Cr, Mo, Ni, and Se were determined in a total of 6 samples purchased in ACT, NSW, SA in August 2004 (22nd ATDS). As, Cd, Hg, Pb determined in a total 9 samples purchased in 3 states in 1996 (1996 AMBS).
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 1
Energy
Omega-6
Omega-3
Protein
Total Fat 0.1
Total Fructose 0.1
 
Name Value (g)
Fructose 0.1
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Cereals and Cereal Products
 
Flours, Grains and Starches
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