Rice, brown, raw

By March 28, 2014

Rice, brown, raw

Grain with only the inedible outer husk removed. The bran coating gives it a light tan colour. Uncooked.

Sugars, minerals and vitamins were derived from a composite sample of 2 brands of rice (1x Sunbrown and 1x Mahatma) (Comp. of Aust Foods.13-Rice - Food Tech. Aust 34:66-68). Folate was derived from a composite sample of 1 brand of rice (6x Sunbrown) (1997-98 ANZFA Folate Project). Dietary fibre, Cu, Mn, P, Cl, Se, S, F, ATOC, B6, pantothenate, biotin and fatty acids were derived from a composite sample of 2 brands of rice (4x Sunbrown and 4x Mahatma) purchased in Adelaide (1993 Cereal catch up program).
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 3.2
Energy
Omega-6 0.78
Omega-3 0.03
Protein 0.03
Total Fat 2.4
Total Fructose 0.35
 
Name Value (g)
Fructose
Glucose
Sucrose 0.7
Maltose
Lactose
 
Cereals and Cereal Products
 
Flours, Grains and Starches
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