Rice, brown, boiled, no added salt

By March 28, 2014

Rice, brown, boiled, no added salt

Grain with only the inedible outer husk removed. Cooked by boiling in unsalted water.

Sugars, minerals and vitamins were derived from a composite sample of 2 brands of rice (1x Sunbrown and 1x Mahatma). Rice was cooked in Sydney tap and distilled water using the absorption method (Comp. of Aust Foods. 13-Rice - Food Tech. Aust 34:66-68). Dietary fibre, K, Cu, Mn, P, Cl, Se and S were derived from a composite sample of 2 brands of rice (4x Sunbrown and 4x Mahatma) purchased in Adelaide. Na calculated from dry rice.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 1.5
Energy
Omega-6 0.33
Omega-3 0.01
Protein 0.01
Total Fat 1
Total Fructose
 
Name Value (g)
Fructose
Glucose
Sucrose
Maltose
Lactose
 
Cereals and Cereal Products
 
Flours, Grains and Starches
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