Pumpkin, butternut, peeled, raw

By March 28, 2014

Pumpkin, butternut, peeled, raw

Shaped like an elongated pear, with a golden brown, hard skin and deep orange flesh. Uncooked.

Proximates, vitamins and minerals were derived from a composite of five purchases of butternut pumpkins from Sydney outlets in 1983-84 (Wills et al. 1987). Folate and some vitamins and minerals were derived from a composite of 10 butternut pumpkins purchased in 2000. Retinol, folic acid and cholesterol were imputed.
Vegetables
 
Name Value (g)
Dietry Fibre 1.8
Energy
Omega-6
Omega-3
Protein
Total Fat 0.6
Total Fructose 2.75
 
Name Value (g)
Fructose 0.3
Glucose 0.2
Sucrose 4.9
Maltose 0
Lactose 0
 
Vegetables
 
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