Pork, leg roast, as purchased, roasted without oil or fat

By March 28, 2014

Pork, leg roast, as purchased, roasted without oil or fat

Cooked pork from the hind portion of the carcase. Oven roasted at 180C to an internal temperature of ~75C without additional oil or fat.

Nutrients have been calculated by combining values in separable lean (80.95 x 08A30392) and separable fat (19.05 x 08A30393) records in the proportions found in an average sample of roasted leg roast.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 1.26
Omega-3 0.09
Protein 0.09
Total Fat 10.7
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Pork
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