Pear, unpeeled, raw
Proximates, vitamins E, B1, B2, B3 and C, carotenes, K, Ca, Na, Mg, Fe and Zn were derived from samples purchased from 5 outlets in Sydney in 1982 (Wills et al). Folate, tocopherols, B6, pantothenate, Mn, P, Cu, Se, Cl and F were derived from a composite sample of William Bartlett and Packhams Triumph varieties purchased in Melbourne in 1998. Fibre, Mg, Na, Zn, Fe, K and Ca were derived from reanalysis of 2001 samples in 2002. Iodine was derived from a composite sample purchased in Melbourne in 2002. Heavy metals were determined in washed samples purchased nationally in the 19th ATDS. Saturates, cholesterol and retinol were imputed.
Fruit
Name | Value (g) |
---|---|
Dietry Fibre | 3.6 |
Energy | |
Omega-6 | |
Omega-3 | |
Protein | |
Total Fat | 0 |
Total Fructose | 7.4 |
Name | Value (g) |
---|---|
Fructose | 7 |
Glucose | 1.8 |
Sucrose | 0.8 |
Maltose | 0 |
Lactose | 0 |
Fruit
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