Pea, split, dried
The majority of nutrients including proximates, minerals, vitamins and fatty acids were determined from a composite sample of 6 purchases (2 each x Sanitarium Health Foods, McKenzies and Omega Foods) of green and yellow (one sample of each brand) dried split peas from supermarkets in SA in 1989 (AGAL, 1990). Cholesterol and retinol were imputed zero based on scientific literature. Folate was borrowed from USDA, reference 16085 - split pea. Note low sum of proximates - data should be used with caution.
Legumes
| Name | Value (g) |
|---|---|
| Dietry Fibre | 10.1 |
| Energy | |
| Omega-6 | 0.82 |
| Omega-3 | 0.14 |
| Protein | 0.14 |
| Total Fat | 2 |
| Total Fructose | 1.3 |
| Name | Value (g) |
|---|---|
| Fructose | 0.1 |
| Glucose | 0 |
| Sucrose | 2.4 |
| Maltose | 0 |
| Lactose | 0 |
Legumes
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