Pancake, dry mix, commercial
The majority of nutrients were derived from a composite sample of 8 purchases of pancake mix (3x White Wings Shaker, 3x Greens, 1x Defiance, 1x No Frills) purchased in Melbourne in 2001. Note low sum of proximates (around 93%) - use data with caution. This is likely to reflect difficulties in analysing the range of carbohydrates present in this mix.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.7 |
| Energy | |
| Omega-6 | 0.66 |
| Omega-3 | 0.08 |
| Protein | 0.08 |
| Total Fat | 3.2 |
| Total Fructose | 10.1 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0.1 |
| Sucrose | 20.2 |
| Maltose | 1.8 |
| Lactose | 3 |
Cereals and Cereal Products
Cakes, Slices and Other Battered Products
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