Omelette, Lebanese restaurant-style
The majority of nutrients were derived from two composites of at least 3 samples from different Lebanese restaurants in the Sydney suburbs of Surry Hills and Randwick sampled in around 1980. Fibre, Cu, Mn, P, Zn and vitamins were derived from the samples purchased in Sydney in 1991. Note high sum of proximates - data should be used with caution.
Restaurant Foods
Name | Value (g) |
---|---|
Dietry Fibre | 6.6 |
Energy | |
Omega-6 | |
Omega-3 | |
Protein | |
Total Fat | 9.4 |
Total Fructose | 0.2 |
Name | Value (g) |
---|---|
Fructose | 0.2 |
Glucose | 3.4 |
Sucrose | 0 |
Maltose | |
Lactose |
Restaurant Foods
Mediterranean Foods
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