Oil, copha

By March 28, 2014

Oil, copha

Solidified edible oil extracted from the coconut and used in baking.

The majority of nutrients were derived from a composite sample of six purchases of 1 brand of vegetable shortening (Copha), purchased in 1990 in Adelaide. Sugars, starch, dietary fibre, cholesterol, vitamin C and carbohydrate total were imputed, based on international literature. Note that the retinol value reported in this record is as reported by the analyst although retinol is not generally found in vegetable fats.
Edible Fats & Oils
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.28
Omega-3 0
Protein 0
Total Fat 99.9
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Edible Fats & Oils
 
Fats and Oils
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