Oat bran, unprocessed
Total fat, total carbohydrates, total sugars, fibre and protein were averaged from current label data (Sanitarium and Coles, 2009). Remaining proximates, vitamins, minerals and fatty acids were borrowed from USDA, record 20033 - Oat bran, raw (record 20033). Note high sum of proximates - data should be used with caution.
Cereals and Cereal Products
Name | Value (g) |
---|---|
Dietry Fibre | 15.5 |
Energy | |
Omega-6 | 2.88 |
Omega-3 | 0.13 |
Protein | 0.13 |
Total Fat | 7.5 |
Total Fructose |
Name | Value (g) |
---|---|
Fructose | |
Glucose | |
Sucrose | |
Maltose | |
Lactose |
Cereals and Cereal Products
Flours, Grains and Starches
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