Mutton, casserole, fully-trimmed, raw

By March 28, 2014

Mutton, casserole, fully-trimmed, raw

Raw mutton from the fore portion (shoulder) of the carcase. Lean muscle meat with some inseparable internal fat. Majority of internal and external separable fat removed.

Nutrient values have been calculated by combining values in the separable lean (94.0 x 08A20607) and separable fat (6.0 x 08A20645) records in the proportions found in an average sample of lean mutton casserole.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.35
Omega-3 0.25
Protein 0.25
Total Fat 7.8
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Mutton
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