Muesli, untoasted or natural style, unfortified

By March 28, 2014

Muesli, untoasted or natural style, unfortified

Breakfast cereal made from rolled oats, dried fruit and other ingredients including wheat bran, wheat germ, sugar, nuts and/or seeds.

Proximates, sugars, fatty acids, vitamins and minerals were derived from a composite sample of 8 brands of Natural muesli (1x Kelloggs, 2x Cerola, 1x Purina, 2x Uncle Tobys, 1x Morning Sun, 1x Old Grain Mill, 1x Goodness and 1x Olympic) purchased in SA (1993 - AGAL - Breakfast Cereals). The same components (except Se, Cu, Mn, P, Cl, S, F, pantothenic acid, biotin, pyridoxine) were analysed in a composite of 3 brands purchased in SA in 1985. Fibre and starch only derived from 1992 samples, ascorbate in 1985 samples. Note low sum of proximates - use data with caution.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 9.8
Energy
Omega-6 2.96
Omega-3 0.15
Protein 0.15
Total Fat 8.4
Total Fructose 9.85
 
Name Value (g)
Fructose 8.3
Glucose 8.4
Sucrose 3.1
Maltose 1
Lactose 0.2
 
Cereals and Cereal Products
 
Breakfast Cereals
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