Miso, soyabean paste

By March 28, 2014

Miso, soyabean paste

A thick paste made from fermented and processed soya beans mixed with grain and injected with a yeast mould.

Nutrient data borrowed from USDA, 18, record 16112
Dairy and meat alternatives
 
Name Value (g)
Dietry Fibre 5.4
Energy
Omega-6 2.37
Omega-3 0.39
Protein 0.39
Total Fat 6
Total Fructose 6.0
 
Name Value (g)
Fructose 6
Glucose 0
Sucrose 0
Maltose 0.2
Lactose 0
 
Dairy and meat alternatives
 
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