Millet, boiled, no added fat or salt

By March 28, 2014

Millet, boiled, no added fat or salt

Hulled cereal grain. Cooked in water without salt or added fat or oil.

Majority of nutrient data borrowed from the USDA, record 20032. Retinol and BCAR imputed as zero.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 1.2
Energy
Omega-6
Omega-3
Protein
Total Fat 1
Total Fructose
 
Name Value (g)
Fructose
Glucose
Sucrose
Maltose
Lactose
 
Cereals and Cereal Products
 
Flours, Grains and Starches
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