Lobster, flesh only, purchased steamed or boiled

By March 28, 2014

Lobster, flesh only, purchased steamed or boiled

Flesh from lobsters cooked whole in water or steam prior to purchase so that the lobster is red in colour.

The majority of nutrients were derived from a composite of 6 samples purchased in Adelaide in 1986. Note some uncertainty with identification of some long chain fatty acids. Ca, Cu, I, K, Mn, Na, Se, tocopherols, B6, B12, pantothenate and folate were derived from a composite of 8 samples of lobsters purchased in Melbourne in January 2006. Fibre was imputed.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.01
Omega-3 0
Protein 0
Total Fat 0.9
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Seafood and Seafood Products
 
Crustacea And Molluscs
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