Lamb, roasting cuts, semi-trimmed, cooked

By March 28, 2014

Lamb, roasting cuts, semi-trimmed, cooked

Cooked lamb from the three most common cuts used for roasting including leg roast, rack and round/topside roast. Lean muscle meat with internal fat. Majority of external fat removed after cooking.

Nutrients have been calculated by combining equal proportions of the three most frequently used roasting cuts (leg roast, rack and round/topside roast) in their cooked semi-trimmed state.
Meat and Meat Products
 
Name Value (g)
Dietry Fibre 0
Energy
Omega-6 0.44
Omega-3 0.21
Protein 0.21
Total Fat 11.6
Total Fructose 0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0
Lactose 0
 
Meat and Meat Products
 
Lamb
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