Kashmiri pulao, Indian restaurant-style
A mixed dish, typically containing basmati rice, almonds, onions, sultanas, cumin, peas, coriander leaves, peppercorns, red capsicum, green capsicum, anise seeds, five star spice, glace cherries, pineapple, cinnamon, coconut, beans, carrots and cauliflower, as served in Indian restaurants.
Proximates, minerals, vitamins and fatty acids were derived from a composite of 5 samples of Kashmiri Pulao purchased from 5 Indian restaurants drawn across the socioeconomic scale in Sydney during 1993 (Colyer et al 97). Note low sum of proximates - data should be used with caution.
Restaurant Foods
| Name | Value (g) |
|---|---|
| Dietry Fibre | |
| Energy | |
| Omega-6 | 1.28 |
| Omega-3 | 0.19 |
| Protein | 0.19 |
| Total Fat | 8.5 |
| Total Fructose | 0.0 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Restaurant Foods
Asian Foods
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