Fish finger, crumbed, purchased frozen, fried, peanut oil

By March 28, 2014

Fish finger, crumbed, purchased frozen, fried, peanut oil

Rectangular-shaped skinless fish pieces, coated in breadcrumbs and deep fried. Purchased frozen then cooked by shallow frying in peanut oil according to label instructions.

The majority of nutrients were derived from 6 samples (2x Birds Eye, 2x I&J and 2x Black & Gold brands), purchased in Adelaide during 1986. Note some uncertainty in identification of long chain fatty acids. Folate and fibre were borrowed from the UK 6th, record 689.
Seafood and Seafood Products
 
Name Value (g)
Dietry Fibre 0.6
Energy
Omega-6 4.66
Omega-3 0.05
Protein 0.05
Total Fat 16.1
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0
Maltose 0.6
Lactose 0
 
Seafood and Seafood Products
 
Crustacea And Molluscs, Processed Fish
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