Egg, chicken, scrambled, no added fat

By March 28, 2014

Egg, chicken, scrambled, no added fat

Edible portion of chicken egg, including both yolk and white (albumen), beaten with full fat milk, salt, pepper and parsley and cooked by continuous stirring (scrambling) over low heat until just set. Cooked without the addition of fat or oil.

These nutrient data were derived using a recipe approach. For further information refer to individual ingredients.
Eggs
 
Name Value (g)
Dietry Fibre 0.3
Energy
Omega-6
Omega-3
Protein
Total Fat 8.7
Total Fructose 0.0
 
Name Value (g)
Fructose 0
Glucose 0.3
Sucrose 0
Maltose 0
Lactose 2
 
Eggs
 
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