Crumpet, from wholemeal flour, toasted
Sugars, fatty acids, minerals and vitamins were derived from a composite sample of 2 brands of crumpets (3x Golden Crumpets Wholemeal and 3x Hardings - with added Bran Meal) purchased in Adelaide (AGAL 1988 - Bread and Sweet Cereal Products). B2, ATOC, pyridoxine, pantothenic acid, biotin, C, Se, S and F were derived from a composite sample of 1 Brand of crumpets (8x Golden Crumpets) purchased in Adelaide (1993 Cereal Catch Up Program). Crumpets were toasted under an electric grill until lightly brown. Folic acid estimated using the approximate flour content of bread and the folic acid content of flour for bread making after taking into account baking losses (200 ug/100 g). Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 3.9 |
| Energy | |
| Omega-6 | 0.52 |
| Omega-3 | 0.11 |
| Protein | 0.11 |
| Total Fat | 1.1 |
| Total Fructose | 0.2 |
| Name | Value (g) |
|---|---|
| Fructose | 0.1 |
| Glucose | 0.1 |
| Sucrose | 0.2 |
| Maltose | 1.1 |
| Lactose | 0 |
Cereals and Cereal Products
Bread and Bread Products
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