Cornmeal (polenta), raw

By March 28, 2014

Cornmeal (polenta), raw

A type of flour ground from dried kernels of yellow or white corn. Uncooked.

Sugars, fatty acids, some vitamins and minerals were derived from a composite sample of 2 brands of cornmeal (3x Nobrand and 3x Sostanza) purchased in Adelaide (AGAL 1987 - Seafood and Products, Cereals). Cu, Mn, P, Cl, Se, S, F, ATOC, B6, pantothenate, biotin and fatty acids were derived from a composite sample of 2 brands of cornmeal (4x Lowan and 4x Sostanza) purchased in Adelaide (1993 Cereal Catch-up Program). Folate and ash borrowed from USDA, record 20422. Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
 
Name Value (g)
Dietry Fibre 2.9
Energy
Omega-6 0.91
Omega-3 0.03
Protein 0.03
Total Fat 2
Total Fructose 0.3
 
Name Value (g)
Fructose 0
Glucose 0
Sucrose 0.6
Maltose 0
Lactose 0
 
Cereals and Cereal Products
 
Flours, Grains and Starches
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