Chickpea, canned, drained
The majority of nutrients including proximates, minerals and vitamins were determined from a composite sample of 5 purchases (1 each x Fiamma Vesuviana, Massal/ Ombarda, La Italiana, Casa Fiesta and Rosanna) of canned, drained chickpea from supermarkets in SA in 1989 (AGAL, 1990). Total folates, raffinose, stachyose and moisture were determined in 8 samples (4 each x Master Foods and Edgell) purchased in Melbourne in 1998 (ANZFA- Folate Project, 1998). Fatty acids were borrowed from USDA, reference 16058. Cholesterol, retinol and vitamin C were imputed zero based on scientific literature. Note low sum of proximates - data should be used with caution.
Legumes
| Name | Value (g) |
|---|---|
| Dietry Fibre | 4.7 |
| Energy | |
| Omega-6 | 0.93 |
| Omega-3 | 0.04 |
| Protein | 0.04 |
| Total Fat | 2.1 |
| Total Fructose | 0.3 |
| Name | Value (g) |
|---|---|
| Fructose | 0 |
| Glucose | 0 |
| Sucrose | 0.6 |
| Maltose | 0 |
| Lactose | 0 |
Legumes
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