Cherry, raw
The majority of nutrients were derived from 5 samples of three varieties of cherries (50% Eagle, 25% Lambert, 25% Rons) purchased in the summer season of 1981/82 from various outlets in Sydney (Wills et al 1983). Folate was borrowed from UK tables. Cholesterol, retinol and fatty acids were imputed based on international literature.
Fruit
| Name | Value (g) |
|---|---|
| Dietry Fibre | 1.5 |
| Energy | |
| Omega-6 | 0 |
| Omega-3 | 0 |
| Protein | 0 |
| Total Fat | 0.2 |
| Total Fructose | 4.7 |
| Name | Value (g) |
|---|---|
| Fructose | 4.7 |
| Glucose | 6.2 |
| Sucrose | 0 |
| Maltose | 0 |
| Lactose | 0 |
Fruit
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