Breakfast cereal, mixed grain (rice & wheat), flakes, sweetened, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
Proximates, sugars, fatty acids, vitamins and minerals were derived from a composite sample of 6 boxes of Kelloggs Special K purchased in Adelaide (1987 - AGAL - Seafood and Products, Cereals). Proximates, sugars, fatty acids, vitamins and minerals were also derived from a composite sample of 6 boxes of Kelloggs Special K purchased in SA (1993 - AGAL - Breakfast Cereals). Fat, B3, folic acid, Ca, B6 and Na are from Kelloggs Special K label data 2010. Folates estimated from composition of product. Note low sum of proximates - use data with caution. Note low sum of proximates - data should be used with caution.
Cereals and Cereal Products
| Name | Value (g) |
|---|---|
| Dietry Fibre | 2.6 |
| Energy | |
| Omega-6 | 0.14 |
| Omega-3 | 0.01 |
| Protein | 0.01 |
| Total Fat | 0.4 |
| Total Fructose | 7 |
| Name | Value (g) |
|---|---|
| Fructose | 1 |
| Glucose | 0.9 |
| Sucrose | 12 |
| Maltose | 0.6 |
| Lactose | 0.4 |
Cereals and Cereal Products
Breakfast Cereals
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